Expert Psychologist Services
Welcome to Althought Therapy. I understand that life can present its share of challenges, and I am here to provide skilled and expert guidance to help you navigate these hurdles. As a therapist, I offer a range of services tailored to individuals and couples, including individual therapy, couples therapy, and pregnancy and postpartum care. During a consultation, I will explore these services in detail, helping you understand how they can benefit you and how to take the first step toward positive change.
Therapy Services
Individual Therapy
Individual Therapy
Couples Therapy
Couples Therapy
Postpartum Therapy
Postpartum Therapy
My Approach
At Althought Therapy, I believe in a holistic approach to therapy that focuses on your overall well-being.
I take the time to get to know you and understand your unique needs and concerns. My goal is to help you develop the skills and tools you need to overcome your challenges and live a fulfilling life. I use evidence-based methods such as cognitive behavioral therapy, psychotherapy, and mindfulness to help you achieve your goals. As a therapist, I am empathetic, non-judgmental, and dedicated to helping you create positive change in your life.
Meet Your Therapist
"I take a holistic, biopsychosocial perspective towards my clients. What does this mean specifically? When we sit down together, I aim to gain a thorough understanding of what has shaped you into the person you are. Every individual has a unique set of experiences, and I don’t adhere to a regimented therapeutic protocol. In other words, I don’t believe in a 'one size fits all' approach. When working with me, you can expect to delve into a comprehensive exploration of your childhood, discuss any major life events that have impacted you, and explore how you think and respond in your daily life. Whether you are coming to me as an individual, a couple, or a family, we will take a panoramic view of your life or lives to identify the root of the issues causing you distress. Together, we will set goals to address them."
– Dr Samantha Awalt, Ph.D.
What's the Process?
Taking the first step towards change and growth is a commendable decision. If you’re interested in my counseling services, here is what you can expect:
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis